I went unbelievably deep, broke a bunch of matrixes and my rigid reality. I’m in my chaos again, at last I can breathe and think from clear energies, I feel the space is open again for me to create some amazing change.” M.A.
What is the Erotic Writing Program?
For three weeks we will explore the jungle of desire, eroticism and sexuality. Through writing we’ll immerse ourselves in our depths, climb peaks seemingly far away, discover uncharted territories, and meet new points of view and perspectives. We’ll provoke, break taboos, look back to our comfort zones from afar, and together we’ll cry, laugh and rejoice.
We will meet and discover the most vulnerable areas of our lives more deeply and from different aspects than before; pushing their limits, meeting painful and happy memories, and getting to know new sources of joy—ourselves.
We’ll take our experiences, ambitions, curiosity and fantasy, and play with them in new situations every day for three weeks.
You don’t have to share what you write but sharing is always welcome. When we write and share it with the others, we receive feedback, external validation, and we can feel that we are not alone, how similar joys and pains we live with. We’ll meet new points of view, which helps with processing our own issues, and at the same time we can gain insights into our feelings, memories and emotions without having to feel emotionally overwhelmed.
What happens when we write?
Writing is much more practical for structuring and creating objectivity. As soon as we write something down, we also face self-criticism about it: we’ll be able to see our experience from the outside. Writing as an activity has in itself a structuring effect and as such helps with realising causal links, interpreting events occurring inside and around us. That is why journaling is often recommended during self-development therapies, which could be quite difficult to do with no continuous motivation but it is rather effective.
According to those participating at therapeutic writing programs as a result of writing their attention extends more to circumstances, they feel more compassionate with themselves, see themselves less in victim roles, and they can look forward to the future more openly and trusting after the exercises. Many of them have more self-respect since they appreciate their having coped with their difficult situations in the past.
If you like writing, if you would like to write but dare not, if you believe only the „special ones” can write, and you have 30 minutes daily for three weeks that you would be happy to spend with yourself playing, letting your fantasy roam, then this program is for you, and we are happy to see you there.
How does it work?
We are not doing porn or anything like that. Each and every assignment has their specific purpose and merit. We will meet and discover ourselves, face and accept our uncharted parts and maybe shadows, heal and grow as much as we are able to allow here and now, all this in the space of eroticism and sexuality.
The program has two layers. The first one is the surface, here we play, write the assignment of the day, and spend about 30 minutes of quality time a day with ourselves.
The deeper level appears almost imperceptibly during writing as we let ourselves into the thoughts, sensations, feelings, emotions and memories which the topic and its processing bring up. Here a sort of dialogue may develop with our different inner parts, wounds, which can heal through the writing process, and doors may open to new opportunities.
The program is conducted in a private facebook group where I will be present and gently guiding the participants.
I believe in group energy and supporting each other but the writings will not have to be shared (though letting the group know it is done is a must).
The daily assignment will be shared early morning every day, you will have until the end of the day to complete it.
There will be different topics to process and write about, surprising and unexpected ones. If some of them triggers you, be happy it means it touched upon some of your traumas, and you can do something about it. You might feel resistance too, if you feel you don’t want to write about something, you can find wonderful treasures there.
When and how?
The maximum number of participants: 30.
The actual programs can be found in the Calendar.
The program will start and finish with a Zoom talk.
If you prefer, you can use a notebook but it is also totally good to type your stories in your laptop.
You are free to write whenever you want during the day, just finish it by midnight.
Please join only if you can commit to yourself, and will spend time with yourself every day, do the daily assignments, and let us know when it is done. Sharing is more than welcome.
Feel free to contact us any time to ask any questions you might have.
A little introductory game for warmup:
Make a coffee/tea or maybe open a bottle of wine, and start writing.
Describe your bedroom from the point of view of a stranger who had to stay there for a week.
Feedback from earlier programs:
I was looking forward to getting to know myself more deeply, excitement, getting out of my comfort zone and growth. I received all this and more. Much more. I learnt acceptance, acceptance of myself and others. I had many surprising experiences and insights. It felt good to open for topics I had thought taboo before, and I loved the way I moved closer to them. It felt good to love me as I was doing it. It felt good that I could love me as I was doing it. Two months ago I could not even imagine what a supporting women circle could be. Now I could actually feel it. I liked the different colours, ideas, the limitlessness, the bare openness and honesty. I liked the insights, the points of view different from mine, the diversity, the bubbling, the excitement, the desires communicated clearly, the experiences. It was a really exciting journey. Thank you.” H.G.
The best thing is this was that I had no expectations whatsoever. Based on the other writing programs before I suspected that this would be great but it was not simply great but „wow”. T.R.
I’ll miss the group, you’ve really become close to my heart, thank you for opening up, and letting each other in our deeper selves through sexuality topics. Thank you for making it possible, as I already said, for me it was 10+ out of 10. It gave me a lot. It felt good to remember, dig deep, look at things from new points of view, which raised questions, maybe I found some answers too, not necessarily solutions but I can work with that. The earlier programs also gave me a lot but this went way beyond.” P.B.